Workplace Stress Self Assessment
I was recently preparing a presentation for a class when I took a few minutes to explore the "Health Check Tools" http://www.nlm.nih.gov/medlineplus/interactivetools/index.html on the National Library of Medicine's MedlinePlus web site. One of the tools available is "Workplace Stress Self Assessment" http://www.mayoclinic.com/health/stress/WL00064 This is a pretty nice tool. You fill it out online and it provides you with a score of how much stress you are under, but then it goes further and provides you with an "Action Plan". This plan responds to your answers to the Self Assessment. Pretty useful! Now if only I would actually follow some of these items in the plan...
15 Comments:
Thanks, Siobhan, for the reference to these sources. We can talk about this and other resources during our conference call this week.
Loriene
What do you think about this wellness ideas?
Thanks a lot for your reference, these are very helpful for my research on wellbess programs , thanks a lot and I love to get more reference from you..
Hey Siobhan,
Thanks for the links related wellness programs
Keep it up.
Thanks,
Link is dead to workplace stress assessment. besides, is there a site that helps you write a job description that describes workplace stress?
I should try those sources. Siobhan, I'm a grad student just getting into the topic (writing a blog for University of Michigan grad class). Would be interested to know what you think of the suggestions at my blog:
http://iworkhealthy.wordpress.com/2009/10/04/dont-stress-out-at-work/
Thanks!
Great information about wellness product , Thanks
nice info, but the link below your post is not working anymore. i also want to do a stress test.
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Thanks a lot for giving links to this tool Siobhan. I am surprised at the level of stress indicated for me by this and other tools. I too will share this information along with some wellness products with the people i meet...
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Here is a link to Workplace Stress Self Assessment that actually works. This is the one i used earlier myself Workplace Stress Self Assessment
Wellness
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Hi thanks for sharing the link workplace wellbeing
Thanks For Sharing this interesting blog with us. We have a certified health coach who will give you tips related to health. Join Virtual Employee Wellness Activities & Programs with SOS.
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